1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
OlgaM077 [116]
3 years ago
5

When people hear the word "protein," the first food that often comes to mind is meat. Some people believe that they cannot obtai

n sufficient protein unless they eat meat. There are, however, many dietary sources of protein, both animal and plant.From the list below, choose all the correct statements about dietary sources of protein. Select all that apply. a. because it is so difficult to obtain enough protein from foods, most athletes need amino acids supplements to meet their increased protein requirements. b. although soybeans and foods made from soybeans (such as soy milk and tofu) are good sources of protein, the quality of soy protein is far inferior to that of meat. c. a serving size of peanut butter (2 tbsp) has about the same amount of protein as 1 oz of meat. d. skim milk and whole milk have a similar protein content. e. combining grains (such as rice or corn) with legumes (such as black beans or lentils) provides the body with a complete protein. f. all grains are sources of incomplete protein.
Health
1 answer:
cluponka [151]3 years ago
7 0

Answer:

The correct sentences would be : A, B, C, D and E.

Explanation:

Option A is correct - Amino acids are basically the building blocks of protein. Athletes take amino acid supplements (in the form of as tablets, gels, or drink powders), after working out to spur muscle growth.

Option B is correct - Sources of animal protein, (that is meat, fish, poultry, eggs and dairy), are similar to the protein found in humans.

This is because they also contain essential amino acids like methionine, tryptophan, lycine and isoleucine.

On the other hand only two essential amino acids are found in soy. These essentials are also in small amounts, so soy (and its by products) isn't comparable to animal protein.

Option C is correct - 2 tablespoons (which is about 1 oz) of peanut butter contain about 9 grams of protein while 1 oz of meat contains about 7 grams of protein.

Option D is correct - Skim milk and whole milk have the same amount of proteins, carbohydrates, sugar and vitamin B 12. The difference between the two is skim milk has less calories and fat.

Option E is correct - Combining grains (such as rice or corn) with legumes (such as black beans or lentils) provides the body with a complete protein. This is because they compliment each other and one makes up for the protein the other lacks.

Option F is incorrect - Not all grains are sources of incomplete protein though most are. Some examples of grains that are sources of complete proteins are Quinoa.

Buckwheat, hemp, Chia seed, Spirulina, Tempeh, Amaranth. Most grains like rice, wheat, millet, corn..are èxamples of grains with in complete proteins.

You might be interested in
The blank system works with th circulatory system to add oxygen to the black of and remove carbon dioxide from body
Svetradugi [14.3K]
The respiratory system
3 0
3 years ago
Any way of fixing loss of appetite without going to the doctors? Been dealing with it since I've gotten constipated.
katrin [286]
Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.

Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.

It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.

There’s also diet apps that might be helpful as well
8 0
3 years ago
Signs when a woman is having a heart attack
cupoosta [38]
Uncomfortable or squeezing chest pain, back pain, pain in arm(s), lightheadedness, shortness of breath, sweating.
8 0
3 years ago
Me ayudan a resolver
Alex777 [14]

Answer:

78,22-4=458

Explanation:

the math is sample to do

6 0
3 years ago
How man elements factor are there ​
irina1246 [14]

Answer:

25

Explanation:

25 elements are known to be essential to life.

7 0
2 years ago
Other questions:
  • There is a ____ propensity for gastric ulcers in people in the type __ blood group because an H. pylori lectin binds an oligosac
    10·1 answer
  • Regular exercise often leads to an improved body image. T F
    14·2 answers
  • What type of group therapy could a person consider if wanting to go to therapy sessions with a spouse?
    5·2 answers
  • How can you best motivate friends to improve their emotional, social, and physical health?
    6·1 answer
  • Which choice describes the skills needed to say no in situations when others are pressuring you to do something against your wil
    15·2 answers
  • What helps controls your body temperature?
    10·2 answers
  • What component does the Sit and Reach test work on?
    6·2 answers
  • The following diagram shows the branching tree for four kingdoms and some of their shared derived characteristics.
    15·2 answers
  • What factors are part of the social environment
    14·1 answer
  • A condition that causes the sufferer to worry excessively and uncontrollably about future threats is
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!