D. remain calm .it's rare to be able to float
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
I think option three is most realistic, someone correct me if I'm wrong.
Hope this helps :)
The ball gets turned over to the other team