Answer:
In normal hand function, the intrinsic muscles, both the lumbricals and interosseus muscles balance finger movement7 and create this broad sweeping movement. Besides abducting and adducting the fingers, they are responsible for coupling metacarpophalangeal joint (MCP) flexion with interphalangeal joints (IP) extension
The intrinsic foot muscles act to stabilise the foot and support the arches, as well as to produce fine movement of the toes. The intrinsic foot muscles can be divided into two main groups, plantar and dorsal.
Answer: The answer to your question would be 4-6 reps, 1 set.
Its called fight or flight , adrenaline
false, you gain calories no matter what. you would have to be constantly running a marathon to not gain anything.
Ask if he wants to go the doctor and if his says yes you take him to the doctor to see if his is ok