Answer:
1,000-2000 IU per day
Explanation:
The recommended value by health professionals is a lot higher because this value is used for a healthy lifestyle. The Dietary Reference Intake for Vitamin D (600 UI) is the minimum required for men and women. Many people need almost double that amount to keep up with their lifestyles.
Vitamin D is a vitamin that is made by the body when exposed to sunlight. In areas that do not get much sunlight hours, it is recommended to take supplements.
The answer is homocysteine. <span>Having high levels of homocysteine in the body, it can lead to coronary artery disease. It is also connected with the formation of blood clots that could lead to a stroke or heart attack.</span>
B. because if there’s something wrong with the muscles and strength that can come from heart health and lead up to more problems