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VikaD [51]
3 years ago
6

What is NOT a plank variation?

Health
2 answers:
ziro4ka [17]3 years ago
8 0
C). how this helped!
topjm [15]3 years ago
7 0

Answer:

c) wood plank

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Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
2 years ago
Alice notices that her e-mail has been hacked, and she is worried that someone may have access to her passwords for several soci
bogdanovich [222]

Answer:

She should have different passwords for each of her social networking sites.

4 0
3 years ago
Read 2 more answers
What should you do if you suspect a casualty is suffering from heat stroke.
olga nikolaevna [1]
If you believe there has been a heatstroke, you would call 911 immediately. You then should move the person out of the heat, remove excess clothing, and cool the person in any way possible, such as a cool bath or shower.
5 0
2 years ago
Your friend is watching an exciting sports match of her favorite team. She is eating snack foods nervously, because of the actio
hodyreva [135]

Answer:

Emotional comfort

Explanation:

In the situations of anxiety where the outcome of an event or situation is beyond our control such as in the question of watching a sports match that can either favor her team or the other team, making use of food to take care of the emotional need to feel good by the outcome (which ever way) of the game in the question rather than as a result of the need to eat is known as emotional eating.

The type of food chosen for comfort are reflective of the use consisting of junk food, snacks, sweets and other mode uplifting but unhealthy foods.

6 0
3 years ago
Select the correct answer. Which of the following can result from exercising outdoors in hot temperatures? A. Exhaustion B. Fati
MA_775_DIABLO [31]

Answer:

d all of the above bc at least one of them are going to happen

8 0
3 years ago
Read 2 more answers
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