The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.
I think in the current situation of my country, many people died because of the lack of due process. Some people are abducted to be silent because they know something or killed because they are accused of something that they didn't do.
