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Mandarinka [93]
3 years ago
13

Which do you think is the most valuable reason to write down your thoughts?

Social Studies
2 answers:
Travka [436]3 years ago
8 0

Answer:

It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

Explanation:

got it from Google

LuckyWell [14K]3 years ago
7 0

It can help you express your mental thoughts and not have them building up inside .. :)

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