Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
Answer:
True
Explanation:
Having an shoe that does not match the exercise will only serve to hinder you. Imagine doing ballet in heels, soccer in ballet shoes, swimming with boots, etc. Having adequate shoes/equipment can give you a competitive advantage and can help you improve your personal records.
The answer is false. Bulimia can do damage to the esaphogus and other parts of alimentary system.
Answer:
The digestion of starch starts in the mouth.
Explanation:
The enzyme amylase in saliva breaks down the starch in the food that we ingest.
a weight-loss strategy that promises dramatic results and is popular for a short period of time. Fad diets usually emphasize one particular food or type of food, and they violate the recommendations in the Dietary Guidelines for Americans, specifically about eating a variety of healthful foods.
Google definition- A fad diet or diet cult is a diet that promises weight loss or other health advantages, such as longer life, and usually relies on pseudoscience rather than science to make many of its claims. In many cases, the diet is characterized by highly restrictive or unusual food choices.
