self harm, emotional reck, eating to much or to less, syisidal thoughts, and sleeping less
Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
Answer:
Wellness is a continuum, which means personal wellness can vary between very poor and very good. (A)
Have a great day/night! ^^
