Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
The best way to get accurate information on the risks of a new health-enhancing activity is to consult someone who is informed and experienced in that activity and it is a good idea to consult your doctor about the activity before participating in it to make sure you are physically capable of doing so.
Answer:
Multiple bruising.
Fractures.
Burns.
Bed sores.
Fear.
Depression.
Unexplained weight loss.
Assault (can be intentional or reckless)
Explanation:
Answer:
Any iron or metal cleaning
