That is not the expiration date. <span>Look around the package, it's probably going to be somewhere near. For example, October, 3, 2017 would be 10032017, or 10 3 2017</span>
Answer:
Explanation: Saturated fats
When it comes to losing weight it has to do more with your diet(what your eating). "70% on the kitchen and 30% in the gym"
crunches and planks don't burn a lot but you would get muscle in your core.
do things like cardio (running, swimming, biking) that burns a lot of calories
I would say that this is true. Behavior plays a huge role in you physical fitness as part of your behavior includes your motivational skills. The enviroment can also greatly influence your physical fitness. For example, if you live in a somewhat isolated area with beautiful scenery and trails you will be more apt to hike as opposed to living in a big city. Finally your heredity also influences your physical fitness as certain traits may be passed on to you from your parents like height for example. If you are tall you will be more likely to play certain sports like basketball and volleyball. There are other examples where heredity plays into your physical fitness like if any hereditary diseases were passed on to you but for the likely hood of not being here for 5 hours typing I'm just going to conclude with saying that this statement is very true.
