Answer:
If the skill is meant to be connected, then it will be negatively affected. In most cases, their score will decrease.
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
