Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Feed? I would think because crips are good just like a nurses help people food helps people
Styrofoam is poisonous when burned and it takes thousands of years to decompose card bord is biodegradable and probably won't give you cancer if u accidently eat some