Answer:
b. The foot and ankle should be pointing straight ahead in a dorsiflexed position when it hits the ground
Explanation:
Dorsiflexion is a movement in the ankle where the toes point in an upward direction allowing for correct foot strike if done properly at approx. 15 degrees. As you run, dorsiflexing your foot puts it in an ideal position to absorb the shock of the landing while simultaneously tensing your muscles to spring forward into the next stride which allows a reduced ground contact time per stride, allowing you to run faster and more efficiently.
If a runner has poor dorsiflexion they may experience a ‘loose’ or ‘floppy’ foot due to relaxation at the ankle joint which results in striking the ground through the toes which causes poor force distribution resulting in injuries such as shin splints and runner’s knee.
Answer:
hey mate this is your answer
Explanation:Cancer is unchecked cell growth. Mutations in genes can cause cancer by accelerating cell division rates or inhibiting normal controls on the system, such as cell cycle arrest or programmed cell death. As a mass of cancerous cells grows, it can develop into a tumor.
Answer:
A: salinity/salinization
Explanation:
The carbon cycle explains how carbon is made available to life forms. The main processes of the carbon cycle are photosynthesis, respiration, decomposition, natural weathering of rocks and burning fossils fuels so (Option A) is not part of it
