Most caregivers should be able to work and understand a variety of health concerns and basic hygiene like; most common health problems, heart levels, fragile body parts, how to properly clean others, etc.
Green,other is the answer
An alternative rock singer
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.