The following areas will not foster your health but will bring benefits to it:
1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
2. Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
3. Not drinking alcohol and drinking much water.
4. Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
5. Socializing and making friends will make you happier. And happy life is healthy life.
Answer: one of the seven health skills is
Accessing information .
Knowledge they say is power, by having access to information, we are able to know the danger of certain behaviors we protray, so the need to safe guide our health arises, making us werry of some risk behavior, therefore improvement in health is achieved.
Explanation:
Answer:
Aheart attack is a build up of cholestorol that prevents the blood from flowing through the body which leads to cardiac arrest.
Explanation:
