So it depends on what your planing on.
But a good well-developed plan should have a
Main - so what it’s about and what your researching about.
evidence- to back up your plan and your ideas
Point - what’s your point and your conclusion
Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
Answer:
The answer to you question is C
The answer is true, all of this nutrients are essential
White blood cells are part of the immune system. They usually fight infections and attacks viruses and bacteria. A white blood cell count measures the number of white blood cells in one's body. This helps to check of an inflammatory disorders or other diseases. There are 4x109 and 11x109 white blood cells in 1 liter of healthy adult blood that is about 7000 to 25000 WBC per drop out of the 37.2 trillion cells in the body.