Carbohydrates as are just made up of one or two, while complex ones are made of many sugar units
As humans, it is important to be aware of the consequences our actions cause. For instance, if you steal an apple from a market you need to be aware that the negative outcomes (getting arrested and serving time) is far more worse than the positive (getting a free apple) therefore it is like this for most other choices humans make. So you really have to think is it worth it or is it something I need it want?
Hope this helps
Answer:
The correct answer is B: The benefit of HDL is strictly due to its effect on LDL levels
Explanation:
A: HDL is a 'good' cholesterol. The role of HDL is to 'pick' excess cholesterol and transport it to liver where it is metabolized. Although this statement might be true but its irrelevant to this question hence option A is incorrect.
B: It is important to keep in mind that food that increases HDL levels doesnt decrease the blood LDL levels.If LDL levels are in control only then icreased HDL levels will benefit. Hence option B is true.
C: This option is irrelevant to the question
D: This option too is irrelevant, as we are not concerned about the plant based diet right now as Nandipa is already taking one.
E: Again this point doesnt govern whether she should include food that increases HDL levels. Hence this option is also irrelevant/incorrect