1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
garri49 [273]
3 years ago
9

Consider the differences between anaerobic and aerobic exercises. Is one of these exercises more important than the other in an

exercise program? Support your answer with examples.
Health
2 answers:
Iteru [2.4K]3 years ago
5 0

Anaerobic exercises:

long period of time

low-intensity

ex: playing basketball

Aerobic exercises:

short period of time

high-intensity

ex: lifting weights

Vikentia [17]3 years ago
4 0
Anaerobic exercise is more intense and burns more fat than aerobic exercise. If the goal of your exercise program is to lose weight or build muscle mass, you would want to include more anaerobic exercise. If the goal of your exercise program is to increase endurance or stamina, you would want to include more aerobic exercise. 
You might be interested in
Which factors may increase the likelihood of a person doing drugs? Check all that apply. experiencing depression family members
Aliun [14]
1. Experiencing depression,
2. Family members using drugs,
3. Favorite celebrities using drugs,
all of these are likely factors to induce one to use drugs.
8 0
3 years ago
What factors do you think can influence why two people of the same age (and same Training Range) may have dramatically different
Sergeu [11.5K]

Answer:

heath condition, eating habits, body temperature, and gender can also affect a heart rate.

5 0
3 years ago
Read 2 more answers
According to the dietary guidelines, what should be the maximum total fat intake as percentage of energy intake?
11Alexandr11 [23.1K]

The maximum total fat intake as percentage of energy intake is 30. Dietary fat is the fats that a person consumed in every meal. Dietary fats also helps us to be healthy as long as we eat this fats in moderation. 

5 0
4 years ago
According to OSHA, which of the following is an improper way to handle needles and other sharp devices?
stich3 [128]

Answer:

First of all you should never flush needles or any other sharp objects down the toliet. If you are recapping the needles you need to be careful only the unused needles should be recapped FDA says. Don't just throw them away in the trash unless you break the needle part off first so be careful when dealing with needles.

Explanation:

3 0
3 years ago
Read 2 more answers
Which of these people's behavior is most helpful for reducing air pollution?
wlad13 [49]
I have to go with B due to the fact, that emissions from cars are most harmful to the environment. Most notably the oxygen in which we breathe in.
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is a good way to identify low-impact aerobic dance?
    14·1 answer
  • List specific actions that teens can take to improve their wellness
    13·1 answer
  • A condition of late adulthood in which the pressure in the eye increases is
    6·1 answer
  • Which theory suggests that certain biological or psychological traits in individuals could incline them toward criminal behavior
    14·1 answer
  • Which functions are if the nervous system?
    5·1 answer
  • Portion sizes are not that important for weight management. true or false
    15·2 answers
  • What is the correct definition of labeling?
    9·2 answers
  • there is a fire in your wing of the hospital. You remember what to do so you spring into action. Who should be evacuated first
    11·2 answers
  • Which of these is a feature of audible pedestrian crosswalk signals
    8·2 answers
  • COULD SOMEONE PLEASE HELP I WILLL MARK BRAINLIEST PLEASE HELP HELP HELP HELP I BEG U I AM IN MY FINALS PLEASE HELP ME
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!