Answer: client-centred therapy
Explanation:
Client-centred Therapy is also known as Rogerian Therapy. Client-centred therapy uses empathic interaction interaction style rather than using confrontational techniques using the clients own reasons and values to bolster their commitment to change. Client-centred therapy requires the clienst to take an active role in their treatment. The therapist will not be directive and but the therapist will be supportive.
The aims of client-centered therapy are;
(1). To increase self-esteem.
(2). Client-centered therapy help clients to live a self-understanding lives.
(3). To decrease guilt, and insecurity. Also, comfortable relationship.
Client centred therapy as stated about does not focus on therapeutic procedure or techniques. Importantly, it involves the quality of the relationship between the therapist and the client.
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Answer:
Legs arms chest
Explanation:
They help you do the things you do every day
Circulation I hope this helped
What type of overload? The most common, overload training, is a basic sports training concept.
