This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
The therapeutic value of a medication is called its efficacy.
The arteries in the image appear red because they are carrying oxygenated blood to the body. That is option B.
<h3>What is an artery?</h3>
An artery is known to be vessels that are surrounded by smooth muscles whose major function.is to distribute oxygenated blood from the lungs.
The blood is oxygenated in the lungs and is transported to the heart where it is then pumped to the whole body through the aorta.
Therefore, the arteries in the image appear red because they are carrying oxygenated blood to the body.
Learn more about blood vessels here:
brainly.com/question/25149738
#SPJ1
I would say making sure I get plenty of rest and water/food which is the top self care priorities