To be honest I think it is B. Static Stretch is used to stretch muscles when the body is at rest.
<em>Hi,</em>
22. The ability of the cricketer's joints having a wide range of movement has to do with which fitness factor needed for cricket?
<em>O Flexibility</em>
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
I’d like to say all above, but like if not all than everything besides reading a book
