Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
The answer to your question would be an average healthy adult body is made up of 60% water.
<span>A hereditary disease is a genetic disease. It passes down to next generations because when male and female make gametes/sex cells - they pass on information to gametes, and then when fertilization occurs, gamete cells fuse together and their genetic material from each parent fuses together </span><span>too</span> and the zygote is formed. That's<span> why the baby has similar genetic material to their parents. </span>I hope that this is the answer that you were looking for and it has helped you.
Answer:
True
Explanation:
If a fitness plan is started to quickly it can lead to exhaustion, fatigue, and overexertion. This will cause a lack of motivation and may cause the person to quit the program altogether. Starting slowly helps the user of the plan to pace themselves and improve over time.
Acute bacterial<span> meningitis is one o</span><span>f the two types of meningitis that affect the spinal column and the fluid around it, the bacterial type is often more serious.
Meningitis is either caused by viruses or bacteria. The type of meningitis caused by viruses is often serious, however, less severe than the meningitis caused by bacteria. </span>
