<span>What is most important in preserving mental and emotional health is that you're not exposed to negativity and stress. Stress is one of the biggest problems in the modern era and too much of it can also cause physical problems, not only psychological. Keeping your mental and emotional health is of extreme importance, especially since not everything can always be perfect.</span><span />
Explanation:
can we write more than 3 plz tell
There are numerous ways it effects your body, it <span>controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete's energy level while improving the quality of sleep.</span>
Answer:
Mainly all junk food that has low-fat.
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Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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