Find a new hobby to start and maybe do a self transformation and create a new image of yourself. Try to always think of the positive things in your life
Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.
Our religious faith, values, beliefs, principles, and morals define<span> your </span>spirituality<span>. If you are a person engaged in the process of </span>spiritual<span>wellness, you are willing and able to transcend yourself in order to question the </span>meaning<span> and purpose in your life and the lives of others.</span>