Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
5. The person may say mean things to you through text messaging. That's cyberbullying. Or they can walk up to your house and hurt you physically or mentally.
6. I would advise Lin to tell a trusted adult ASAP and wait for instructions on how to handle it or tell them no and carry on with your day. Whichever makes you feel safest.
7. If you use the methods given, you can keep yourself safe online and at home.
Hope this helps!
Yea y’all know how I get a a lot of friends cuz I’m coo
Cancer can't be prevented but it can reduce the risk of getting it by drinking water, not using, tobacco, and eating healthy.
