1. Talk to someone about your stressor find someone to relate to
2. Create goals to solve the situation
3. Keep active and exercise daily to get your mind off of the problem just to calm down
4. Listen to some calming music
5. Ask for help in the situation
Hope this helped.
What do you mean by this question?
you don't feel satisfied with the outcome
if you negotiate with your parents to get more dessert, you at first are satisfied because you get dessert but then you realize you could have had more dessert if your parents hadn't prevented you from eating more and you aren't satisfied any longer
Jeannine is protecting herself from property risk insurance.