Umm, its bad I think.
Lack of sleep can lead to many diseases and problems. Sleep is one of the basic requirement like food, water and air.
Answer:
D
Explanation:
The reason being is that that option contains more healthy foods the calorie count is about the same but the food choice is healthier in option D.
Unsaturated fats<span> are typically liquid at room temperature. They differ from </span>saturated fats<span> in that their chemical structure contains one or more double bonds.</span>
Answer:
Sugar
Explanation:
Sugar is worse because it creates unhealthy fat, sugar can decay teeth and increase fat build up. Fat free food doesn't do much for you because you need fat to live, an avocado is made up of fats that are good for you when food is fat free they take out the good fat and the bad fats, type two diabetes is caused by insulin resistance and high levels of blood sugar. Fat build up in arteries can also cause heart attacks, but this is the bad type of fat and is typically from sugary substances like mass amounts of ice cream, funnel cake and bacon. Fatty fish and olive oil are very good for your heart and taste just as good as other foods with bad fats. Sugar creates bad fats and can eventually kill you and is highly addictive and yet we need it to live, sugar can cause immunity problems as well because it blocks blood cells. Sugar can also cause hyper-sensitivity (the feeling when everything is too much to handel or too loud) and anxiety and it leaves you wanting more. So although fat is bad sugar is the true enemy.
