ATP/CP or phosphagen pathways
I think check with someone. Being in over your head means that you feel like you've blown things out of proportion or you're speculating but aren't sure about something. Asking someone else for their opinion and advice is really helpful.
Dietary protein serves several important functions. It provides the essential amino acids, which are used for protein synthesis in the growth and repair of tissue, and it is the body's principal source of nitrogen.
Explanation:
sana maka tulong (◍•ᴗ•◍)❤