Answer:1.Keep track of how much you eat and don't eat more than you expend.
2.Eat a wide variety of foods every day.
3.Base your diet on cereals and whole grains.
4.Increase fruit and vegetable consumption.
5.Meet calcium requirements to ensure healthy teeth and bones.
6.Reduce fat, salt and sugar intake.
7.Drink plenty of water.
Explanation:
The answer would be D, testosterone.
What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
Answer:
A. external factors
Explanation:
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