Answer:
<em>Well, Free weights are able to be used for anything and they don't cost much. Machine weights have to be adjusted to you body dimensions and they allow your joints to move in their natural paths. Most of all you should choose the best weight type that you are comfortable using and it can be worked in during your daily routine. </em>
<em>Good Luck!</em>
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Answer:
you can miss all 20 if that is what you are asking
Explanation:
Hey!
Elders have several medical issues, such as arthritis, cancer, heart disease,diabetes. There are even mental ones such as dementia, or <span>Alzheimer's disease. However, some of them go unknown like cancer, until tests are ran or you have skin cancer and you develop outside lumps. However, mental illnesses are usually simple to diagnose. Sometimes, they might forgot your name, or where they are. They just stare at nothing, or they talk to themselves and wander around. People who age do forget more things, but they are usually alert and aware of their surroundings.
Hope this help!</span>
