Everyone in the world uses language to communicate with one another its filipino
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
Im sorry you shouldn’t feel like you have to please everyone all the time, I think you should talk to someone, sometimes it’s feels worse to wait and wait for someone to help you, you have to help yourself. I know that can be hard and you don’t want to face the people in your life and tell them you’re not okay, but I promise you’ll feel much better. You don’t have to put up a front.
A is untrue. Milk is way better for you than soda is.