<span>ALSO ON HUFFPOST:Unexpected Side Benefits Of Exercise</span>Suggest a correction<span>Sarah Klein </span>Senior Editor, Health & Fitness; Certified Personal TrainerMORE:Huffmag Your Body On Exercise Best Of Huffpost Exercise Physiology Body On ExerciseCONVERSATIONS
Answer:
It is TRUE that In the Harvard alumni study, Paffenbarger reported that individuals who burned fewer than 1,000 calories per week during exercise had nearly twice the mortality risk as those who burned more than 2,500 calories per week
Explanation:
Ralph S. Paffenbarger, Jr. was an epidemiologist, ultramarathoner, and professor at both Stanford University School of Medicine and Harvard University School of Public Health.
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
The risk of mortality provides a medical classification to estimate the likelihood of in-hospital death for a patient.
Answer:
strange question but i'd say true
Explanation:
You can still have good mental health and not always have control yk
Answer:
The client indicating that she'll lubricate her nipple with expressed milk before feeding.
Explanation:
Breastfeeding <u>is a natural part of becoming a mother. </u>It allows mothers to provide good nourishment for their babies and also establish a good connection with them. Although this is ideal for mothers,<em> it can also be n painful experience, especially for new moms. </em>
The client above just delivered her baby, since it states she is a <u>"postpartum client."</u> After 2 days of breast-feeding she felt "nipple soreness," which is natural because the nipples are sensitive and the baby creates a pressure by sucking it. This can actually be relieved with the breast milk as well. All she has to do is to drop some expressed milk and massage the area. It can help the nipples recover and heal soon.
<u><em>It is important to lubricate the nipple, before and after feeding the baby.</em></u>
