Answer:
I would recommend checking out a couple of videos with people that have experience. Personally, using the Ordinary, I have gotten pretty good results but I did not have acne scars, I would recommend going to yt to see the views of other people that have had acne scars :)
Explanation:
Having good nutrition gives you access, for better heart flow, better eye sight, and helps you stay focused.
Bad nutrition is a downgrade, your heart needs to work harder. In order for you to have blood flow inside your body, high chance of diabetes, and overweight.
D-Overtraining. If you exercise too much or too often and don't get enough rest in between, you are training too hard, or overtraining
Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)
Answer: You can trust the food your eating
Explanation:
