How many calories do i need to eat to lose weight?

1 answer:

6 0

Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)

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Hey you, yes you.

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2 years ago

How should raw animal proteins be stacked prior to

kolbaska11 [484]

Raw animal proteins should be stacked before cooking by order of internal cooking temperatures

The internal cooking temperature is an indicator to know the ideal temperature at which an animal protein is completely cooked. Once the protein is cooked, it is safe to consume because all the bacteria it contains are eliminated by cooking.

Therefore, before cooking the proteins it is necessary to stack them in order of internal cooking temperature, putting those with the highest cooking temperature at the bottom and follow the order up.

This order must be followed because if the blood or other substances that come out of the proteins contaminate those that are underneath by action of gravity, once these are cooked they will be able to eliminate the bacteria from which it was contaminated. After all, they have a lower cooking temperature.