It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
Answer:
A mental health condition that can cause someone to suffer from based on their past. It's caused by shocking events that the person experienced through their life.
Explanation:
The person may go through severe anxiety, depression, intrusive or uncontrollable thoughts, and flashbacks
Answer: vit D
Explanation:
To help strengthen bones.
