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tamaranim1 [39]
3 years ago
11

How many calories do i need to eat to lose weight?

Health
1 answer:
cricket20 [7]3 years ago
6 0
Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)
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Hope this helps! You can always ask again or find more answers at: Brainly.com or on the Brainly app.
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