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Crank
3 years ago
8

What is that difference between muscular endurance and muscular strength

Health
1 answer:
nadya68 [22]3 years ago
4 0

While muscular strength is the ability of a muscle to exert maximum force against resistance, muscular endurance is the ability of a muscle to exert less than maximum force repeatedly, over a period of time. Thus, endurance is different from strength; it requires the ability to perform a muscular action for a prolonged time period.


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<em>I hope this helps </em>

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