A) Lubricate
the muscles used in the activity. This is because when doing stretches, it helps push blood into the muscles, which I ‘warms’ and preps the muscles for the workout.
Answer:
When you are overwhelmed with stress, your body goes into “fight-or-flight” mode, which triggers your adrenal glands to release the hormones cortisol and adrenaline. These can make your heart beat faster and your blood pressure rise.
Explanation:
Try to paraphrase this, if you have to type in the answer! (I googled it)
1) Generalization
2)Generalization
3)True
4) Spontaneous Recovery
Have a nice day!
