These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Answer:
central supply department
Explanation:
Answer:
b.) Athletes who are <em>younger than 19.</em>
Explanation:
This condition is called the Triad.
It is often seen in physically active girls and women. It is a syndrome that results from a relationship between<em> low energy availability with or without eating disorders, low bone mineral density and disfunction of menstrual cycle. </em>Not always all of the signs are present to diagnose <em>Female Athlete Triad.</em> It usually occurs in adolescent age ( between the age of 10 and 19), due to their skeletal immaturity and BMD. Early signs of this condition are:<em> weight changes, decreased energy and repeated injuries.</em> On the long term level, effects are: <em>low BMD, osteoporosis, suicidal thoughts, kidney failure, liver dysfunction...</em>
During adolescence, puberty begins when the pituitary gland secretes hormones in your bloodstream.
