Dependence is psychological when a drug becomes the center of a person's thoughts and emotions, to the point that, if the consumption of this drug is stopped, that person will enter a state of discomfort and malaise so deep that they will not be able to initiate any activity, or initiate thoughts that are not related to drug use.
In other words, we can say that addiction becomes something psychological, when the existence of a drug and the sensation it promotes, becomes the only thing a person can think about.
We know 150 minutes each week sounds like a lot of time, but it’s not. That could be 30 minutes a day, 5 days a week. The good news is that you can spread your activity out during the week, so you don’t have to do it all at once.
Since 1 gram fat = 9 calories and the candy bar has 10 grams of fat you would do 10 x 9 and that equals 90 calories. Then you would just divide 90 by 7.6 which rounds to 11.8
