In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
The medial epicondyle is located on the distal end of the humerus. Additionally, the medial epicondyle is inferior to the medial supracondylar ridge. It is also proximal to the olecranon fossa. The medial epicondyle protects the ulnar nerve, which runs in a groove on the back of this epicondyle.
It is false
Because the Cardiac muscles are different from the smooth muscles they are found in the heart while the smooth muscles are in the stomach etc.
If this is wrong please let me know and I will help you the best I can enjoy! and have a great day :)
1.)keep clean and make sure to get the sopa made to be used for that part of the body
2.)remeber to change menstral suplise often
3.) if you are sexually active be sure to go to your doctor to get checked
4.) clean a little more than you normally would if you are on your menstral cicle
5.) if you are having pains in your reproductive system go to your doctor and tell your doctor
6.) if you take birth control don't skip because it can have very negetive efficts
7.) and of course take care of the rest of your body because no matter how . much you do the other ways it is point less unless you take care of your health