Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
That I can’t study at home because it’s loud or learn anything since the teacher just wants us to read the book and not ask qs
Hereditary illnesses, or causes that are uncontrollable like age
Answer:
Mental health refers to your ability to process information. Emotional health, on the other hand, refers to your ability to express feelings which are based upon the information you have processed.
Explanation:
Hope this helped!
