The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Answer:
Autoimmune disorder
Explanation:
An autoimmune disorder occurs when the body's immune system attacks and destroys healthy body tissue by mistake.
The blood cells in the body's immune system help protect against harmful substances. These substances contain antigens. The immune system produces antibodies against these antigens that enable it to destroy these harmful substances.
When you have an autoimmune disorder, your immune system does not distinguish between healthy tissue and potentially harmful antigens. As a result, the body sets off a reaction that destroys normal tissues.
Stress Can Be Especially Detrimental to those with Autoimmune Diseases.
A new study has found an association between stress-related conditions such as anxiety and post-traumatic stress disorder (PTSD) and autoimmune diseases such as type 1 diabetes, celiac disease, and rheumatoid arthritis (RA).
Go running
go swimming
working your muscles and ligments
Would be the best choice Third-degree Burn
