Answer:
Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit. Avoid sugary drinks and instead drink water. Eat smaller meals more often.
Sudden Infant Death Syndrome (SIDS) is related to option D. Sleep Apnea. Sudden Infant Death Syndrome is defined as the sudden occurrence of death in infants (1 year below) without knowing the exact cause of it. Based on studies, SIDS usually occurs during sleep and is connected with sleep apnea as the cause. Sleep apnea is defined as breathing pauses or shallow breaths.
By slowly introducing the changes and not implementing them all at once.
Answer:
You may feel challenged by their emotional, financial, and physical needs while trying to help them keep their independence. You may experience declining physical and mental abilities or changes in your financial or social status.
Yes it is important to practice and master the skills of good health because knowing how to keep and maintain a healthy lifestyle is important