Answer:
Confident
Explanation:
If you act nervous in a real situation most likely they will think that they can sway your answer and get you to do it.
Hello There!
The reason is:
As muscle mass increases, so does metabolism. A higher metabolism burns more fat.
Hope This Helps You!
Good Luck :)
- Hannah ❤
Answer:
It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
Explanation: