<span>The question is asking "Why might fitness professionals want to have information for their clients on obtaining adequate sleep? " and the answer is that "A. Because adequate is as important to fitness as exercise". This is so because if one wants to exercise a lot, they should be rested - otherwise they might suffer in injury or be too tired to exercise - and sleep is a source of rest. </span>
Answer: At least two times a week.
Explanation:
Answer:
Definition: Energy Conservation,The prevention of the wasteful use of energy especially in order to ensure it's continuing availability.
Examples of Energy Conservation:
Law of Conservation of Energy. The law of Conservation of energy can be seen in these everyday example of energy transference: Water can produce electricity.Water falls from the sky, converting potential energy to kinetic energy.
