Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
Answer:social norms affect our health because we look at what other people’s bodies appear as and we usually strive to have the “ideal body type” and fit in with the rest of the people.
Health is influenced by our friends and family because if they’re always going out to eat that usually means that we are too. Sometimes with friends we might all go to the gym together and work out. If your community is healthy, then you most likely will be as well.
Explanation:
Answer: Nutritionists recommend that 45 to 65 percent of a person’s daily calorie intake should come from carbohydrates (Option C)
Explanation: Blueberries are really good for healthy they have antioxidants, carbohydrates, they have fiber, vitamins and minerals. Carbohydrates are biomolecules that are composed of carbon, hydrogen and oxygen in the ratio of 1:2:1 most carbohydrates are characterized as either monosaccharides, disaccharides or polysaccharides. Some of the recommended intake of carbohydrates by the nutritionists are in the form of rice, nuts, fruits, green leafy vegetables
To speak ones mind honestly
