Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
The answer would not be a or b so lets cross those out relaxing puts less strain and gives the body the extra push that it needs breathing through your nose isn't really going to do much so I would say the answer will be C)
The heat is usually located on the left side of the torso and not many have it on the right side so we can’t conduct many study’s on the right side torso people
<u>Snow lines of global </u><u>regions</u>
- At or near the equator, it is typically situated at approximately 4,500 metres (15,000 ft) above sea level
