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ikadub [295]
3 years ago
7

Performing the same exercises every time you exercise can

Health
1 answer:
Korolek [52]3 years ago
5 0
Tone or train your muscles? Some options might be helpful, as there could be a lot of different answers
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What are 4 benefits of regular exercise
V125BC [204]

Answer:

exercise makes us fit

exercise makes us fresh and active

exercise protects us from many diseases

exercise makes us mentally strong.

Explanation:

8 0
3 years ago
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James suffers a heart attack. His heartbeat and breathing have stopped completely. How would you help him?
Natalija [7]
The first thing to do would be to call 911.
The second thing to do is to perform CPR on him until the medics have arrived.

Hope this helps!!!
4 0
3 years ago
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Why can you say that a population education is a multidisciplinary subject?clarify it.
Vika [28.1K]

Answer:

Yes. Environmental preservation; health and safety; cultural, civic and religious practices and laws; resource availability and allocation; water sanitation, waste management; climate; air quality; history are all basic demographic education components in addition to numeric ‘how many’ sustainability. Whether taught at the K-6 , high school or graduate level, curriculum must be multidisciplinary to be meaningful.

Explanation:

3 0
3 years ago
Hi Hope you are having a amazing day but please answer this question.
IgorC [24]

Answer:

1. Deadball

2. Volleyballs are made out of leather, high quality leather. An indoor volleyball is made of panels that are glued to the inner lining, so that the seams look more smooth. An outdoor volleyball is made of panels that are sewed to the inner lining because you can see holes and threads holding the panels on the volleyball together.

3. FOOT FAULT

4. The player who passes the ball is called the “passer”. ... Hit/Attack/Spike – Typically the third contact when a player uses one open hand and swings at the ball to send it over the net is called a “hit/attack/spike”. The player who hits the ball is called the “hitter/attacker/spiker”.

5.  Volleyball matches are played to 5 sets. If both teams have 2 sets making the match tied at 2-2. The referee will call back the captains to carry out another coin flip. Again the winner of the coin flip will decide which team will serve or receive.

and for the Unscramble words go to UnscrambleX it helps out this website and then for the short answers

1. An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand. Overhand serving is more advanced than underhand but that does not mean it's impossible.

2. Volleyball also improves muscle strength and tone. The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs.

3. 1.Knee pads to protect the knees when sliding or falling.

   2.Padded shorts to protect the hips when diving for a ball.

   3.Other pads and braces such as elbow or forearm pads, ankle or wrist braces, or thumb splints.

  4.Volleyball shoes for good traction on gym floors and extra padding for comfort.

  5. Mouth guards to protect the teeth, lips, cheeks, and tongue.

4. A rotation occurs after every side out, which is when the receiving team gains the right to serve by winning a rally. The new serving team will rotate clockwise one spot. The purpose of this is to rotate all the players through the serving position. If you continue winning points, you stay in position.

5. Turn your pelvis and the flat surface of your arms to where you want to pass the ball hit the ball in front of you between your knees with the lower third of your forearm.

6. So it's better than you make yourself a little bit late and force yourself to accelerate to the ball. And even if I'm super they at least if I'm behind the ball.

The research part

How to play Volleyball

Practice and heart is the key to be successful in the game. To play volleyball you must know the basics and be able to master them. You have to be willing to put in the practice and get along with your teammates no matter what. There are always six people starting, positions 1,2,3,4,5,6. Positions one and four are the setting positions; the people who play the net. Each time the ball crosses the net your team has three attempts to hit the ball back over. Each individual has a skill they may be better at then others. That is why it is a “team” sport, not a “one-man” game.

Serving, Setting/Blocking, Outside Hitters, Passing, and Defensive Specialist are playing positions. Serving takes a lot of…show more content…

In order to block you follow the opposite team member, watch their feet as they jump for the ball, as they jump you jump with them, your arms straight up side by side. This basically creates a wall for the ball to hit and not break the plane of the net. Another big thing you must watch for aside from the opposing teams kills is their tips. If they knew that you are going to be there for the block then they may barley hit the ball over so it lands right beside or behind you. So you must be able to know whether they are going to tip it or spike it. If you are playing the net you cannot touch the net or cross the line underneath the net or it is called on your team and the opposing team gets the ball back.  

Blocking and setting take practice, but these are two main positions that you would not be able to play volleyball without.

This took a long time but I hope i helped :)

Explanation:

8 0
3 years ago
Tia is always talking to her friends about how prevention is a better investment in your health than treatment. If that is her a
xeze [42]

I believe the answer is: Eat a well-balanced diet to increase energy and immunity


Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.

You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.

8 0
3 years ago
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