False. Adolescents need the same amount of physical activity that adults do. The only thing that varies is the beneficial effects that exercise brings and the overall physical effect it has to the body. Adolescents still have a fast metabolism which enables them to maintain their shape despite the amount of caloric intakes they've had while adults don't. Exercise duration should at least last for 30 minutes to induce physical fitness in the body and this works for young adults and mature adults alike.
Answer:
Here are six ways to stop stressing about the things you can't control:
Determine what you can control.
Identify your fears.
Concentrate on your influence.
Differentiate between ruminating and problem-solving.
Create a stress management plan.
Develop healthy affirmations
Endurance because he keeps moving at a pace he set for himself and even though he must be tired from all the stopping and running he still works hard and doesn't stop
