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anzhelika [568]
4 years ago
7

Rae is training for cheerleading, so she starts rollerblading for 45 minutes each day. Her heart rate reaches 128 beats per minu

te, but her target heart rate zone is 140—178 beats per minute. Which of the following could she do to get a greater benefit during her 45-minute activity?
Health
2 answers:
Harrizon [31]4 years ago
3 0
She can run or go to the gym and do some intense workouts
Likurg_2 [28]4 years ago
3 0

skate up the big hill in the park

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