Started exercise you risk for health diseases will go down and you will not go into depression you there is a lot of good thing that come out of changing you lifestyle. I hope this helps
Are effective for individualized training and for classroom training.
all of the other answer seem unnecessary!!
Answer:
plan is this a question cause I don't understand
The main function of the nucleus in the cell is to control gene expression and meditate the replication of dna during the cell cycle